Classes

Salford MMA Classes for 2014
New timetable in effect from 20/10/14

Monday

10am-1pm Open Training

5pm-6pm Junior (ages 6-14) MMA – Submission Grappling

6pm-7pm Circuit Class

7pm-8pm Beginners (age 14+) MMA – Submission Grappling
7pm-9pm Advanced (age 14+) MMA

Tuesday

10am-1pm Open Training

4pm-5pm Little Ninjas (ages 3-6)
5pm-6pm Junior (ages 6-14) MMA – Kickboxing/Standup

6pm-7pm Circuit Class

7pm-8pm Beginners (age 14+) MMA – Kickboxing/Standup

7pm-9pm Advanced (age 14+) MMA

Wednesday

10am-1pm Open Training

5pm-6pm Junior (ages 6-14) MMA – Wrestling

6pm-7pm Circuit Class

7pm-8pm Beginners (age 14+) MMA – Wrestling
8pm-8:30pm Advanced (age 14+) MMA
8:30pm-9:30pm Dynamic Yoga

Thursday

10am-1pm Open Training

4pm-5pm Little Ninjas (3-6 year olds)
5pm-6pm Junior (ages 12-14) MMA – Kickboxing/Standup

6pm-7pm Circuit Class
7pm-8pm Beginners (age 14+) MMA – Kickboxing/Standup
7pm-9pm Advanced (age 14+) MMA

Friday

10am-1pm Open Training

5pm-6pm Junior (ages 6-14) MMA – Ground n Pound

6pm-7pm Circuit Class
7pm-8pm Beginners (age 14+) MMA – Ground n Pound
7pm-9pm Advanced (age 14+) MMA

Saturday
subject to fight schedule (please check weekly)

10am-12pm Fearsome 50 Circuit
12pm-1pm MMA open training

Sunday
subject to fight schedule (please check weekly)

11am Outdoors Training – TBC
12pm-1pm MMA open training – TBC

Full Fighter Management programme available, from Amateur to Professional, through Salford MMA Fight Team.

Private tuition is also available from various specialist instructors, please contact for details; in various Martial Arts including:

Mixed Martial Arts
Brazilian Jiu Jitsu
Muay Thai
Kickboxing
Wrestling
Self Defence
Knife/Weapons defence
Traditional Ju Jitsu
Catch Wrestling
Russian Martial Arts / Sambo
Boxing
Karate
Judo
Weapons Systems
Many other arts…