Our Timetable - Salford MMA

Our Timetable

Please see below a list of all the classes that we run. If for any reason you would like more information or have a query about one of our classes, please do not hesitate to contact us on 0161 794 7147 or email us at mail@salfordmma.co.uk

Monday

Start End Class
10:00 17:00 Open Training / Private Lessons
17:00 18:00 Junior MMA Grappling (6-16 yrs)
18:00 19:00 Strength & Conditioning Circuit
19:00 20:00 Beginners MMA Submission Grappling (16+ yrs)
20:00 21:00 Advanced MMA Submission Grappling (16+ yrs)

Tuesday

Start End Class
10:00 16:00 Open Training / Private Lessons
16:00 17:00 Little Ninjas (3-6 Years Old)
17:00 18:00 Junior Kickboxing (6-16 yrs)
18:00 19:00 Strength & Conditioning Circuit
19:00 20:00 Beginners MMA Striking (16+ yrs)
20:00 21:00 Advanced MMA Striking (16+ yrs)

Wednesday

Start End Class
10:00 17:00 Open Training / Private Lessons
17:00 18:00 Junior MMA Wrestling (6-16 yrs)
18:00 19:00 Strength & Conditioning Circuit
19:00 20:00 Beginners MMA Wrestling / Takedowns (16+ yrs)
20:00 21:00 Advanced MMA Wrestling / Takedowns (16+ yrs)

Thursday

Start End Class
10:00 16:00 Open Training / Private Lessons
16:00 17:00 Little Ninjas (3-6 Years Old)
17:00 18:00 Junior Kickboxing (6-16 yrs)
18:00 19:00 Strength & Conditioning Circuit
19:00 20:00 Beginners MMA Striking (16+ yrs
20:00 21:00 Advanced MMA Striking (16+ yrs)

Friday

Start End Class
10:00 17:00 Open Training / Private Lessons
17:00 18:00 Junior MMA GnP & Self Defence (6-16 yrs)
18:00 19:00 Open Training / Private Lessons
19:00 20:00 Beginners MMA Ground n Pound (16+ yrs)
20:00 21:00 Advanced MMA Ground n Pound (16+ yrs)

Saturday

Start End Class
09:00 10:00 Open Training / Private Lessons
10:00 12:00 Circuit Class
12:00 14:00 Open Training / Private Lessons
14:00 17:00 Private Lessons

Sunday

Start End Class
09:00 11:00 Open Training / Private Lessons
11:00 12:00 Outdoor Training
12:00 13:00 Open Training / Private Lessons
13:00 17:00 Private Lessons
*All Weekend Sessions are subject to our busy fight schedule. Please check ahead of each weekend in case of cancelations; we will always try to cover sessions where we can.

*Little Ninjas runs in 6 week blocks during term times.